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		<title>11-07-2011 &#8211; De volta aos relatos&#8230;</title>
		<link>http://100norte.wordpress.com/2011/07/18/11-07-2011-de-volta-aos-relatos/</link>
		<comments>http://100norte.wordpress.com/2011/07/18/11-07-2011-de-volta-aos-relatos/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 14:08:59 +0000</pubDate>
		<dc:creator>Rui Resende</dc:creator>
				<category><![CDATA[Passeios]]></category>

		<guid isPermaLink="false">http://100norte.wordpress.com/?p=1803</guid>
		<description><![CDATA[Vamos lá tentar acordar o blog. Depois de uns meses de paragem vou tentar manter este cantinho actualizado. As fotos de hoje vêm relatar o dia 11-07.2011, uma boa volta com a companhia dos Mabecos Fernando e Hermogenes.. Foi uma boa volta pelos lados da Maia, com umas subidas e descidas espectaculares&#8230; &#160; Depois desta [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=100norte.wordpress.com&amp;blog=5153425&amp;post=1803&amp;subd=100norte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Vamos lá tentar acordar o blog. Depois de uns meses de paragem vou tentar manter este cantinho actualizado.</p>
<p>As fotos de hoje vêm relatar o dia 11-07.2011, uma boa volta com a companhia dos Mabecos Fernando e Hermogenes.. Foi uma boa volta pelos lados da Maia, com umas subidas e descidas espectaculares&#8230;</p>
<p>&nbsp;</p>
<p><img class="aligncenter" src="https://lh4.googleusercontent.com/-Sxn6YxRMhBw/Thr1hXA4FTI/AAAAAAAAHWw/fEyVwnUCk2I/s640/047.JPG" alt="" width="640" height="480" /><span id="more-1803"></span></p>
<p><img class="aligncenter" src="https://lh3.googleusercontent.com/-OrkVCztNRE0/Thr1ja3jO7I/AAAAAAAAHXI/SnkLq4Vk-Vc/s640/049.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">Depois desta subida já estava morto, mas ainda não lhe tinham dito&#8230;</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh5.googleusercontent.com/-H-q5Mytn4TE/Thr1kaXtgEI/AAAAAAAAHXQ/X8oiqQQWb2g/s640/050.JPG" alt="" width="640" height="480" />Ah e tal, eu é que sou&#8230; :S</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh6.googleusercontent.com/--M8zjxbF-1M/Thr1mSuCbeI/AAAAAAAAHXk/SuV2J9lo7PY/s640/052.JPG" alt="" width="640" height="480" />Zona perigosa, perigo de queda&#8230;</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh3.googleusercontent.com/-UX6MegXQEeI/Thr1qaC3zDI/AAAAAAAAHYE/VBQxkD04cSY/s640/056.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">Sou o maior, nem hesito a passar aqui&#8230;</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh4.googleusercontent.com/-udgNzp6twXU/Thr1XNxF72I/AAAAAAAAHVA/kgb7O2EKbug/s640/036.JPG" alt="" width="640" height="480" />Maldito Silva, sempre a chatear os primos para nos cortarem&#8230;</p>
<p style="text-align:center;">E já chega por hoje, tenho que estudar para o exame de matemática computacional.</p>
<p style="text-align:center;">Fica <a href="https://picasaweb.google.com/ruires/20110711?authuser=0&amp;feat=directlink">aqui </a>o link para o resto das fotos..</p>
<p style="text-align:center;">
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			<media:title type="html">Rui Resende</media:title>
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		<title>20-02-2011 O Banho de estreia da Canyon &#8211; Passeio Higiénico com Monte</title>
		<link>http://100norte.wordpress.com/2011/02/20/20-02-2011-o-banho-de-estreia-da-canyon-passeio-higienico-com-monte/</link>
		<comments>http://100norte.wordpress.com/2011/02/20/20-02-2011-o-banho-de-estreia-da-canyon-passeio-higienico-com-monte/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 13:54:05 +0000</pubDate>
		<dc:creator>Rui Resende</dc:creator>
				<category><![CDATA[Passeios]]></category>

		<guid isPermaLink="false">http://100norte.wordpress.com/?p=1761</guid>
		<description><![CDATA[Pelas minhas contas este será o meu primeiro post do ano, por isso vai ser muito fraquinho, já perdi o jeito.. O céu ameaçava uma manhã bastante cinzenta e com muita probabilidade de chuva, mas 5 destemidos decidiram comparecer no padrão, e para estrear a sua nova montada lá apareceu o Nuno Novo. Entretanto o [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=100norte.wordpress.com&amp;blog=5153425&amp;post=1761&amp;subd=100norte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Pelas minhas contas este será o meu primeiro post do ano, por isso vai ser muito fraquinho, já perdi o jeito..</p>
<p>O céu ameaçava uma manhã bastante cinzenta e com muita probabilidade de chuva, mas 5 destemidos decidiram comparecer no padrão, e para estrear a sua nova montada lá apareceu o Nuno Novo.</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh4.googleusercontent.com/_NUpT_MWjLVQ/TWELqmRYejI/AAAAAAAAFj0/2WHCZU1TEV8/s912/022.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">Entretanto o Sol lá espreitava envergonhado por entre as nuvens.. Como se vê na árvore atrás do Nuno.</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh6.googleusercontent.com/_NUpT_MWjLVQ/TWELr-x9CQI/AAAAAAAAFkE/MUGtWHBw2tc/s640/024.JPG" alt="" width="480" height="640" /></p>
<p style="text-align:center;">E nesta qualidade de foto já em S. Brás&#8230; O Fotografo é mesmo muito bom, fotos contra o Sol.</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh4.googleusercontent.com/_NUpT_MWjLVQ/TWELu32z4PI/AAAAAAAAFks/LtkJaguASNU/s912/029.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">Fomos em direcção a Lavra, sempre sem chuva.</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh3.googleusercontent.com/_NUpT_MWjLVQ/TWELvr0T1ZI/AAAAAAAAFk8/EnJmSrmIv78/s912/031.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">Aquele Single brutal do Freixieiro..</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh5.googleusercontent.com/_NUpT_MWjLVQ/TWELwRoGD-I/AAAAAAAAFlE/1D5g-YXrcpY/s912/032.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">E como já não me acontecia à muito tempo, um  furo..</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh4.googleusercontent.com/_NUpT_MWjLVQ/TWELw67Db6I/AAAAAAAAFlM/XUKnsUABcIo/s912/034.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">A parte boa é que está sempre alguém disposto a trabalhar por mim.. <img src='http://s2.wp.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh3.googleusercontent.com/_NUpT_MWjLVQ/TWELza2EHYI/AAAAAAAAFlw/1-3VA0T51wY/s912/038.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">&#8230;.</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh4.googleusercontent.com/_NUpT_MWjLVQ/TWEL3IdmiHI/AAAAAAAAFmo/5GriQCqKA0g/s912/045.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">Que giro tiraram fotos às bikes e não fui eu..</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh6.googleusercontent.com/_NUpT_MWjLVQ/TWEL342ZFgI/AAAAAAAAFmw/40OX8HZaIZM/s912/046.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh6.googleusercontent.com/_NUpT_MWjLVQ/TWEL4i1qq9I/AAAAAAAAFm8/jUiMI2WcKXQ/s912/047.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh6.googleusercontent.com/_NUpT_MWjLVQ/TWEL5MGAHYI/AAAAAAAAFnE/nU9DTDtoGzw/s912/048.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh4.googleusercontent.com/_NUpT_MWjLVQ/TWEL6_J3czI/AAAAAAAAFnY/cGG6FqcbHwI/s912/050.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh3.googleusercontent.com/_NUpT_MWjLVQ/TWEL1tbb0bI/AAAAAAAAFmQ/45mLmkbUaz4/s912/042.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">Mais umas partes divertidas..</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh4.googleusercontent.com/_NUpT_MWjLVQ/TWEL_P2OltI/AAAAAAAAFoY/9fUWCcRc2n0/s912/057.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">Este têm a mania que é artista..</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh5.googleusercontent.com/_NUpT_MWjLVQ/TWEMAfrCaXI/AAAAAAAAFoo/qbcLBYLzkFo/s912/059.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">Não passo, posso molhar os pés..</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh5.googleusercontent.com/_NUpT_MWjLVQ/TWEMA5qU30I/AAAAAAAAFow/uq4QTbZ7XsA/s912/062.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">Concentrar, pensar no melhor trajecto, e passar com a bike no braço, pq tb não quero molhar os pés.. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh4.googleusercontent.com/_NUpT_MWjLVQ/TWEMBZ71Y_I/AAAAAAAAFo4/NU4jClkaJYE/s912/063.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">Chegamos ás montras, mas não havia montras, pq seria?</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh6.googleusercontent.com/_NUpT_MWjLVQ/TWEMCXuvG1I/AAAAAAAAFpU/GKSSVwi88w4/s912/065.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">Eh eh.. tb têm direito a uma fotos montada. Só ficou a faltar colocar o pneu direito e não um lado mais levantado que o outro..</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh5.googleusercontent.com/_NUpT_MWjLVQ/TWEMDajWLEI/AAAAAAAAFpk/HMhVi8ga2Wc/s912/067.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">Vá lá, mais uma..</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh3.googleusercontent.com/_NUpT_MWjLVQ/TWEMEP4lb0I/AAAAAAAAFp0/1IXrwDwlgK8/s912/069.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">&#8220;Oh eu bonito&#8230;. Vá lá Rui Apanha o meu melhor lado..&#8221;</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh6.googleusercontent.com/_NUpT_MWjLVQ/TWEMErJmpBI/AAAAAAAAFp8/idllOPBwEdY/s640/070.JPG" alt="" width="480" height="640" /></p>
<p style="text-align:center;">A felicidade dos primeiros pingos de chuva.. Nem deu para molhar.</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh6.googleusercontent.com/_NUpT_MWjLVQ/TWEMGPNUtoI/AAAAAAAAFqU/CB-SRQWtMn4/s912/073.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh4.googleusercontent.com/_NUpT_MWjLVQ/TWEMFSKd8cI/AAAAAAAAFqM/-vtQwe61bys/s912/072.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">O Nuno ainda tentou apanhar &#8220;boleia&#8221; do Luís, mas não valeu de muito, parecia que estavam a brincar à apanhada.</p>
<p style="text-align:center;"><img class="aligncenter" src="https://lh6.googleusercontent.com/_NUpT_MWjLVQ/TWEMGXVnK5I/AAAAAAAAFqg/lMN2CtySkyw/s912/074.JPG" alt="" width="547" height="410" /></p>
<p style="text-align:center;">E fica por aqui o report fotográfico, depois ainda fomos para Guifões onde tivemos de fugir porque começou a trovejar, e como diz o ditado, &#8220;quando há trovões o pior local de abrigo é debaixo de uma árvore&#8221;. Até ao Padrão tivemos direito a uma molha porreira e assistimos em pleno ao trabalho do Para-Raios da torre do Londres.</p>
<p style="text-align:center;">Quando já estava a colocar a bike no carro fui abordado por um artista que por ter saído mais tarde não foi connosco, mas que estava radiante com o tempo, nunca vi ninguém tão feliz por pedalar à chuva. Deve ser as CUBE que lhes faz mal. Mas tenho de concordar com o Maciel, andar assim à chuva não faz mal nenhum, não estava frio e até sabe bem estes &#8220;pingos&#8221;..</p>
<p style="text-align:center;"><a href="https://picasaweb.google.com/ruires/OBanhoDeEstreiaDaCanyonPasseioHigienicoComMonte?authkey=Gv1sRgCJCbwMTwn8vPIg&amp;feat=directlink">As fotos todas aqui no link..</a></p>
<p style="text-align:center;">Seguem os vídeos..</p>
<p style="text-align:center;">Single Freixeiro.</p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://100norte.wordpress.com/2011/02/20/20-02-2011-o-banho-de-estreia-da-canyon-passeio-higienico-com-monte/"><img src="http://img.youtube.com/vi/eeJMLyEzPrc/2.jpg" alt="" /></a></span></p>
<p style="text-align:center;">O Silva enganado, escolheu o caminho c/ água..</p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://100norte.wordpress.com/2011/02/20/20-02-2011-o-banho-de-estreia-da-canyon-passeio-higienico-com-monte/"><img src="http://img.youtube.com/vi/JfAUYwqLMxw/2.jpg" alt="" /></a></span></p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://100norte.wordpress.com/2011/02/20/20-02-2011-o-banho-de-estreia-da-canyon-passeio-higienico-com-monte/"><img src="http://img.youtube.com/vi/CV5OhyPcEdI/2.jpg" alt="" /></a></span></p>
<p style="text-align:center;">Em Guifões..</p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://100norte.wordpress.com/2011/02/20/20-02-2011-o-banho-de-estreia-da-canyon-passeio-higienico-com-monte/"><img src="http://img.youtube.com/vi/D7ZaeVE5yDQ/2.jpg" alt="" /></a></span></p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;"><span id="more-1761"></span></p>
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		<title>100Norte e a Escola de BTT ADSL.</title>
		<link>http://100norte.wordpress.com/2011/01/31/100norte-e-a-escola-de-btt-adsl/</link>
		<comments>http://100norte.wordpress.com/2011/01/31/100norte-e-a-escola-de-btt-adsl/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 11:04:14 +0000</pubDate>
		<dc:creator>Silva</dc:creator>
				<category><![CDATA[Passeios]]></category>

		<guid isPermaLink="false">http://100norte.wordpress.com/?p=1752</guid>
		<description><![CDATA[No seguimento da noticia à algum tempo atrás em vários canais, Facebook, Blog e fóruns em que o grupo 100Norte participa, sobre o apoio e apadrinhamento do grupo 100Norte à Escola de BTT ADSL. Vimos informar que o mesmo não mais se verifica, em virtude de alguns mal entendidos. Casos esses que, para já não [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=100norte.wordpress.com&amp;blog=5153425&amp;post=1752&amp;subd=100norte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2></h2>
<h4>No  seguimento da noticia à algum tempo atrás em vários canais, Facebook,   Blog e fóruns em que o grupo 100Norte participa, sobre o apoio e   apadrinhamento do grupo 100Norte à Escola de BTT ADSL.<br />
Vimos informar que o mesmo não mais se verifica, em virtude de alguns  mal entendidos. Casos esses que, para já não sentimos necessidade de  tornar públicos,  até porque continuamos a achar o projecto válido e em  nada queremos  prejudicar o mesmo.</p>
<p>Por  essa razão o Apadrinhamento/Apoio do Grupo 100Norte à Escola de BTT   ADSL ficará na gaveta, de onde se calhar nunca deveria ter saído.</p>
<p>Eu  e o grupo 100Norte, temos uma maneira informal e o mais correcta   possível de ver o BTT e pretendemos continuar dessa forma, por essa   razão achamos necessário este comunicado.</p>
<p>Abraços e boas pedaladas.<br />
Grupo 100Norte BTT<br />
ASilva</p>
<p>PS. Este comunicado diz respeito ao Grupo 100Norte, mesmo pertencendo ao   grupo 100Norte individualmente cada um faz o que entender, .</h4>
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		<title>Domingueiro 16-01-2011</title>
		<link>http://100norte.wordpress.com/2011/01/16/domingueiro-16-01-2011/</link>
		<comments>http://100norte.wordpress.com/2011/01/16/domingueiro-16-01-2011/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 17:58:52 +0000</pubDate>
		<dc:creator>mauromars</dc:creator>
				<category><![CDATA[Passeios]]></category>

		<guid isPermaLink="false">http://100norte.wordpress.com/?p=1738</guid>
		<description><![CDATA[Numa manhã solheira de inverno juntaram-se 14 Desnorteados com a vontade de fazer parte do Raid das Marés, mais uma tentativa&#8230; As fotos do passeio de hoje não são muitas, por isso o relato sucinto é essencialmente escrito&#8230; Rumamos a Custóias para entrar no track, onde de seguida passamos pelo Monte de São Brás até [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=100norte.wordpress.com&amp;blog=5153425&amp;post=1738&amp;subd=100norte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://lh5.ggpht.com/_Dt3u-20Zrhk/TTMWVWEckEI/AAAAAAAAFx4/JkqHxxwQvoI/s512/Foto-0013.jpg" alt="" /></p>
<p>Numa manhã solheira de inverno juntaram-se 14 Desnorteados com a vontade de fazer parte do Raid das Marés, mais uma tentativa&#8230;<br />
<span id="more-1738"></span></p>
<p>As fotos do passeio de hoje não são muitas, por isso o relato sucinto é essencialmente escrito&#8230;</p>
<p>Rumamos a Custóias para entrar no track, onde de seguida passamos pelo Monte de São Brás até chegarmos à Guarda(Maia)</p>
<p>Após a passagem pela Zona industrial da Maia, em Gemunde fomos surpreendidos pelo Campeonato BTT da Maia que nos impediu a passagem pelo track original. Lá tivemos que contornar para novamente encontrarmos a prova.</p>
<p>O Brandão ainda teve tempo para emprestadar a um dos concorrentes um elo rápido para este prosseguir a prova&#8230;</p>
<p>Mais uma vez contornamos e seguimos no track.</p>
<p>As fotos da nossa paragem para o reabastecimento.<br />
<img src="http://lh5.ggpht.com/_Dt3u-20Zrhk/TTMWJmsX6cI/AAAAAAAAFxI/sBhDeEqLJF0/s512/Foto-0007.jpg" alt="" /><br />
<img src="http://lh6.ggpht.com/_Dt3u-20Zrhk/TTMWJo1Y_XI/AAAAAAAAFxQ/qY0ZOzvgszc/s512/Foto-0008.jpg" alt="" /><br />
<img src="http://lh3.ggpht.com/_Dt3u-20Zrhk/TTMWJ6xMVTI/AAAAAAAAFxU/F9jPKLefMxY/s512/Foto-0009.jpg" alt="" /><br />
<img src="http://lh4.ggpht.com/_Dt3u-20Zrhk/TTMWJ7dpKtI/AAAAAAAAFxc/zado5zzelyY/s512/Foto-0010.jpg" alt="" /><br />
<img src="http://lh5.ggpht.com/_Dt3u-20Zrhk/TTMWKBtVWnI/AAAAAAAAFxk/-3J7V9QiSbA/s512/Foto-0011.jpg" alt="" /><br />
<img src="http://lh3.ggpht.com/_Dt3u-20Zrhk/TTMWVQUijcI/AAAAAAAAFxw/YMovFCVTzrE/s512/Foto-0012.jpg" alt="" /></p>
<p>No regresso ainda tivemos uma queda do Luis Xupaxups nas raízes da Guarda&#8230;</p>
<p>As fotos e o track abaixo.</p>
<p style="text-align:center;"><span style="font-size:10px;"><iframe frameborder="0" width="648" height="488" src="http://wpcomwidgets.com/?type=application%2Fx-shockwave-flash&amp;src=http%3A%2F%2Fwww.everytrail.com%2Fswf%2Fwidget.swf&amp;quality=high&amp;width=640&amp;height=480&amp;flashvars=units%3Denglish%26mode%3D0%26key%3DABQIAAAA_7wvFEi7gGngCZrOfos63hSN1xyBy-BzBD--25ZLXpVi3GfbehTQlZCXdpUFII2A5CGeExVTCyX1ow%26tripId%3D936498%26startLat%3D41.190310344%26startLon%3D-8.635825133%26mapType%3DTerrain%26&amp;play=true&amp;pluginspage=http%3A%2F%2Fwww.adobe.com%2Fgo%2Fgetflashplayer&amp;_tag=gigya&amp;_hash=9989bfe2d6293a32aa51a3016c14e1d4" id="9989bfe2d6293a32aa51a3016c14e1d4"></iframe></span></p>
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			<media:title type="html">mauromars</media:title>
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		<title>Domingueiro 09-01-2011</title>
		<link>http://100norte.wordpress.com/2011/01/16/domingueiro-09-01-2011/</link>
		<comments>http://100norte.wordpress.com/2011/01/16/domingueiro-09-01-2011/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 16:56:29 +0000</pubDate>
		<dc:creator>mauromars</dc:creator>
				<category><![CDATA[Passeios]]></category>

		<guid isPermaLink="false">http://100norte.wordpress.com/?p=1734</guid>
		<description><![CDATA[Numa manhã agradável apareceram para pedalar alguns bravos desnorteados com as suas bikes de BTT e uns menos bravos com os seus fios dental&#8230;. Após alguma indecisão optamos por tentar fazer o nível dos mecos. Ligeiramente adaptada, com passagem pela habitual linha do caminho de ferro e pelos legumes. Como se pode ver nas fotos [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=100norte.wordpress.com&amp;blog=5153425&amp;post=1734&amp;subd=100norte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://lh3.ggpht.com/_Dt3u-20Zrhk/TSnXVDH1b8I/AAAAAAAAFv4/zmO5ccVGxo8/s640/DSC06333.JPG" alt="" /></p>
<p>Numa manhã agradável apareceram para pedalar alguns bravos desnorteados com as suas bikes de BTT e uns menos bravos com os seus fios dental&#8230;.</p>
<p><span id="more-1734"></span><br />
<img src="http://lh3.ggpht.com/_Dt3u-20Zrhk/TSnWwO1VfRI/AAAAAAAAFuY/isd9Jd_5wS0/s400/DSC06311.JPG" alt="" /><br />
<img src="http://lh5.ggpht.com/_Dt3u-20Zrhk/TSnWyCyHz5I/AAAAAAAAFuc/mWiVsYDkj-o/s400/DSC06312.JPG" alt="" /><br />
<img src="http://lh6.ggpht.com/_Dt3u-20Zrhk/TSnW0P38QiI/AAAAAAAAFug/VZoLjhFDXdE/s400/DSC06313.JPG" alt="" /></p>
<p>Após alguma indecisão optamos por tentar fazer o nível dos mecos.<br />
Ligeiramente adaptada, com passagem pela habitual linha do caminho de ferro e pelos legumes.<br />
<img src="http://lh3.ggpht.com/_Dt3u-20Zrhk/TSnW2yymGZI/AAAAAAAAFus/kJOUvcpgNF4/s640/DSC06315.JPG" alt="" /><br />
<img src="http://lh3.ggpht.com/_Dt3u-20Zrhk/TSnW5fYc-4I/AAAAAAAAFuw/PCmfMLCMHHM/s640/DSC06316.JPG" alt="" /><br />
Como se pode ver nas fotos anteriores, o nosso atleta Luís LMP sempre com ela na mão&#8230; o que vale é que é leve&#8230;</p>
<p><img src="http://lh4.ggpht.com/_Dt3u-20Zrhk/TSnXAXttXeI/AAAAAAAAFu8/6FjlhOnmO_k/s640/DSC06319.JPG" alt="" /></p>
<p>A passagem sobre o Rio Leça e alegria do nosso Rui por voltar a pedalar depois de umas semanas de ausência&#8230;<br />
<img src="http://lh4.ggpht.com/_Dt3u-20Zrhk/TSnXDfCREFI/AAAAAAAAFvE/GxqWjPOtPg8/s640/DSC06321.JPG" alt="" /><br />
<img src="http://lh5.ggpht.com/_Dt3u-20Zrhk/TSnXH01oAZI/AAAAAAAAFvQ/T_2lJ2dYDHM/s640/DSC06324.JPG" alt="" /></p>
<p>A chegada ao primeiro meco após uma subida daquelas bem dura e o Roberto com a sua bike nova a estrear&#8230;<br />
<img src="http://lh4.ggpht.com/_Dt3u-20Zrhk/TSnXL2bL4FI/AAAAAAAAFvY/92BMh_3XRmM/s640/DSC06326.JPG" alt="" /></p>
<p>O Serginho de volta da sua Lapierre e o problema crónico naquelas bikes do protector inferior da corrente&#8230;<br />
<img src="http://lh3.ggpht.com/_Dt3u-20Zrhk/TSnXNUHcjjI/AAAAAAAAFvc/sOlzVTZJOAw/s640/DSC06327.JPG" alt="" /></p>
<p>O Rui a fazer uma reportagem fotográfica da bike do seu cunhado no meio do mato&#8230;<br />
<img src="http://lh3.ggpht.com/_Dt3u-20Zrhk/TSnXPdiwUiI/AAAAAAAAFvg/jue2rVPtbgk/s640/DSC06328.JPG" alt="" /></p>
<p>O regresso por Pedrouços&#8230;<br />
<img src="http://lh5.ggpht.com/_Dt3u-20Zrhk/TSnXQZa6OoI/AAAAAAAAFvo/fXQElqivsJA/s640/DSC06329.JPG" alt="" /><br />
<img src="http://lh3.ggpht.com/_Dt3u-20Zrhk/TSnXRbdg0CI/AAAAAAAAFvs/cQ9PwNDnhWc/s640/DSC06330.JPG" alt="" /></p>
<p>A passagem na Casa do Alto (Pedrouços)<br />
<img src="http://lh4.ggpht.com/_Dt3u-20Zrhk/TSnXS6ljPTI/AAAAAAAAFvw/qWNiFeXRD58/s640/DSC06331.JPG" alt="" /></p>
<p>A imagem do rasto deixado no chão pela bicicleta nova do Roberto antes de dar um monumental tombo&#8230; que bela estreia&#8230;<br />
<img src="http://lh5.ggpht.com/_Dt3u-20Zrhk/TSnXbz0gDVI/AAAAAAAAFwI/zm4fnyWVV7s/s640/DSC06337.JPG" alt="" /></p>
<p>Restantes fotos e track no everytrail&#8230;.</p>
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		<item>
		<title>Primeiro domingueiro do ano de 2011</title>
		<link>http://100norte.wordpress.com/2011/01/02/primeiro-domingueiro-do-ano-de-2011/</link>
		<comments>http://100norte.wordpress.com/2011/01/02/primeiro-domingueiro-do-ano-de-2011/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 22:39:45 +0000</pubDate>
		<dc:creator>mauromars</dc:creator>
				<category><![CDATA[Passeios]]></category>

		<guid isPermaLink="false">http://100norte.wordpress.com/?p=1722</guid>
		<description><![CDATA[Antes de iniciar o relato do passeio de hoje aproveito para desejar a todos um Feliz Ano de 2011 cheio de boas pedaladas!!! Aproveitando a sugestão do Nmars construímos um track para que aquando das festividades do S. Gonçalo em Covelas se possa ir comer um belo rojão no pão. Como tal resolvemos fazer a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=100norte.wordpress.com&amp;blog=5153425&amp;post=1722&amp;subd=100norte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Antes de iniciar o relato do passeio de hoje aproveito para desejar a todos um Feliz Ano de 2011 cheio de boas pedaladas!!!</p>
<p><img src="http://lh4.ggpht.com/_Dt3u-20Zrhk/TSClGFJXT7I/AAAAAAAAFss/Tgg4cnKmx_M/s640/DSC06300.JPG" alt="" /></p>
<p>Aproveitando a sugestão do Nmars construímos um track para que aquando das festividades do S. Gonçalo em Covelas se possa ir comer um belo rojão no pão. Como tal resolvemos fazer  a primeira tentativa para ver se é possível sair do Padrão e ir a Covelas e voltar ao Padrão. </p>
<p><span id="more-1722"></span></p>
<p>Apesar do nevoeiro apareceu muita gente para pedalar neste primeiro passeio do ano&#8230;<br />
<img src="http://lh4.ggpht.com/_Dt3u-20Zrhk/TSCg9OqfLbI/AAAAAAAAFpY/gKxl1IECJXg/s400/DSC06250.JPG" alt="" /><br />
<img src="http://lh4.ggpht.com/_Dt3u-20Zrhk/TSChA2wQC5I/AAAAAAAAFpc/Aw5aH-ueWlo/s400/DSC06251.JPG" alt="" /><br />
<img src="http://lh5.ggpht.com/_Dt3u-20Zrhk/TSChGmxmUwI/AAAAAAAAFpg/gciAazZwMOA/s400/DSC06252.JPG" alt="" /></p>
<p>Sempre com ela à mão&#8230;<br />
<img src="http://lh4.ggpht.com/_Dt3u-20Zrhk/TSChfJBnhkI/AAAAAAAAFpw/MkvJr5_rMhY/s640/DSC06256.JPG" alt="" /><br />
<img src="http://lh6.ggpht.com/_Dt3u-20Zrhk/TSChu9h-4EI/AAAAAAAAFp8/n_mglnR06qw/s640/DSC06259.JPG" alt="" /></p>
<p>Uma das subidas do dia&#8230;<br />
<img src="http://lh6.ggpht.com/_Dt3u-20Zrhk/TSCibRCEVuI/AAAAAAAAFq0/qZ2yX9QeTOk/s640/DSC06272.JPG" alt="" /><br />
<img src="http://lh3.ggpht.com/_Dt3u-20Zrhk/TSCikoHguhI/AAAAAAAAFq4/d2-9JYDVmVs/s640/DSC06273.JPG" alt="" /></p>
<p>A idolatrar a sua menina&#8230;<br />
<img src="http://lh5.ggpht.com/_Dt3u-20Zrhk/TSCiw1wxUHI/AAAAAAAAFrE/m7I6gZBJFHU/s640/DSC06276.JPG" alt="" /></p>
<p>O abastecimento&#8230;<br />
<img src="http://lh6.ggpht.com/_Dt3u-20Zrhk/TSCi1S4siNI/AAAAAAAAFrI/F1huaxQnSBI/s640/DSC06277.JPG" alt="" /></p>
<p>A descida do dia<br />
<img src="http://lh6.ggpht.com/_Dt3u-20Zrhk/TSCkQkeD4zI/AAAAAAAAFrg/BIas5cLDIMs/s640/DSC06282.JPG" alt="" /><br />
<img src="http://lh6.ggpht.com/_Dt3u-20Zrhk/TSCkTh23XvI/AAAAAAAAFro/qBMv8NWpADQ/s640/DSC06284.JPG" alt="" /></p>
<p>A queda do dia, diga-se que o mergulho na lama não deve ter sido muito agradável<br />
<img src="http://lh6.ggpht.com/_Dt3u-20Zrhk/TSCkVZdcyGI/AAAAAAAAFrs/ZI58xWAsOKY/s640/DSC06285.JPG" alt="" /></p>
<p>A tomar banho para tirar a lama&#8230;<br />
<img src="http://lh6.ggpht.com/_Dt3u-20Zrhk/TSClB8NSxzI/AAAAAAAAFso/cT8zPqgUfsU/s640/DSC06299.JPG" alt="" /></p>
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		<item>
		<title>Domingueiro 26-12-2010</title>
		<link>http://100norte.wordpress.com/2011/01/02/domingueiro-26-12-2010/</link>
		<comments>http://100norte.wordpress.com/2011/01/02/domingueiro-26-12-2010/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 22:14:15 +0000</pubDate>
		<dc:creator>mauromars</dc:creator>
				<category><![CDATA[Passeios]]></category>

		<guid isPermaLink="false">http://100norte.wordpress.com/?p=1713</guid>
		<description><![CDATA[Mais um belo domingueiro domingueiro após os excessos do Natal. Após encontro no nosso PE habitual seguimos para Vila do Conde. Houve elementos dos 100Norte que estavam tão habituados a estar no quentinho enrolados na mantinha que não a quiseram deixar em casa&#8230; Apesar dos calções, estava frio, como podemos ver pela cabeça do Pedro [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=100norte.wordpress.com&amp;blog=5153425&amp;post=1713&amp;subd=100norte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Mais um belo domingueiro domingueiro após os excessos do Natal.<br />
<img src="http://lh4.ggpht.com/_Dt3u-20Zrhk/TRkNUgoch2I/AAAAAAAAFmo/yDL_V5smgAk/s640/DSC06201.JPG" alt="" /></p>
<p>Após encontro no nosso PE habitual seguimos para Vila do Conde.</p>
<p>Houve elementos dos 100Norte que estavam tão habituados a estar no quentinho enrolados na mantinha que não a quiseram deixar em casa&#8230;<br />
<img src="http://lh6.ggpht.com/_Dt3u-20Zrhk/TRkLwnKCMnI/AAAAAAAAFjo/7snXDZakB94/s640/DSC06161.JPG" alt="" /></p>
<p><span id="more-1713"></span></p>
<p>Apesar dos calções, estava frio, como podemos ver pela cabeça do Pedro CP<br />
<img src="http://lh4.ggpht.com/_Dt3u-20Zrhk/TRkMetskY_I/AAAAAAAAFkU/usfDUkgIgk8/s640/DSC06167.JPG" alt="" /></p>
<p>O pessoal resolveu parar para contemplar o Complexo megalítico de Fulam<br />
<img src="http://lh3.ggpht.com/_Dt3u-20Zrhk/TRkMl6WKJPI/AAAAAAAAFkg/6RomGH1F7Gk/s640/DSC06170.JPG" alt="" /><br />
<img src="http://lh5.ggpht.com/_Dt3u-20Zrhk/TRkMnc2-YPI/AAAAAAAAFkk/mEYxo1t9zmA/s640/DSC06171.JPG" alt="" /></p>
<p>Temos artista&#8230;<br />
<img src="http://lh5.ggpht.com/_Dt3u-20Zrhk/TRkMvvnVR2I/AAAAAAAAFlM/3vKwWNBR9Z4/s640/DSC06180.JPG" alt="" /></p>
<p>Acampamento para restabelecer energias na <a href="http://www.cm-viladoconde.pt/PageGen.aspx?WMCM_PaginaId=29091">Cividade de Bagunte</a><br />
<img src="http://lh4.ggpht.com/_Dt3u-20Zrhk/TRkNHGNaztI/AAAAAAAAFmA/5OvS1TqIhc0/s640/DSC06192.JPG" alt="" /><br />
<img src="http://lh5.ggpht.com/_Dt3u-20Zrhk/TRkNKmCdKDI/AAAAAAAAFmI/zknOkh1KLiE/s640/DSC06194.JPG" alt="" /></p>
<p>Será que sou assim tão feio???? Vejam a cara dele&#8230;<br />
<img src="http://lh4.ggpht.com/_Dt3u-20Zrhk/TRkNORnRmrI/AAAAAAAAFmU/cpn9n5-XzIU/s640/DSC06197.JPG" alt="" /></p>
<p>O Luís Xupaxups  e a sua nova montada<br />
<img src="http://lh6.ggpht.com/_Dt3u-20Zrhk/TRkNRtbKNSI/AAAAAAAAFmc/dxGOINtp3P0/s640/DSC06199.JPG" alt="" /></p>
<p>Eles muito gostam de montar nas montadas dos amigos&#8230;.<br />
<img src="http://lh5.ggpht.com/_Dt3u-20Zrhk/TRkNqL5DbvI/AAAAAAAAFno/oBV9xrcrvyQ/s400/DSC06215.JPG" alt="" /><img src="http://lh5.ggpht.com/_Dt3u-20Zrhk/TRkNrnOJI8I/AAAAAAAAFns/EDZ0dSgM4UM/s400/DSC06216.JPG" alt="" /></p>
<p>Com o frio que estava será caso para verificar: &#8220;Será que está tudo bem cá por baixo???&#8221;<br />
<img src="http://lh6.ggpht.com/_Dt3u-20Zrhk/TRkN5Az4QwI/AAAAAAAAFok/ifKATy0Y5Io/s640/DSC06229.JPG" alt="" /></p>
<p>Restantes fotos e track abaixo&#8230;</p>
<p style="text-align:center;"><span style="font-size:10px;"><iframe frameborder="0" width="648" height="488" src="http://wpcomwidgets.com/?type=application%2Fx-shockwave-flash&amp;src=http%3A%2F%2Fwww.everytrail.com%2Fswf%2Fwidget.swf&amp;quality=high&amp;width=640&amp;height=480&amp;flashvars=units%3Denglish%26mode%3D0%26key%3DABQIAAAA_7wvFEi7gGngCZrOfos63hSN1xyBy-BzBD--25ZLXpVi3GfbehTQlZCXdpUFII2A5CGeExVTCyX1ow%26tripId%3D917551%26startLat%3D41.190310344%26startLon%3D-8.635825133%26mapType%3DTerrain%26&amp;play=true&amp;pluginspage=http%3A%2F%2Fwww.adobe.com%2Fgo%2Fgetflashplayer&amp;_tag=gigya&amp;_hash=0ca9f6e43d4a6538ce5edbde5fae6b82" id="0ca9f6e43d4a6538ce5edbde5fae6b82"></iframe></span></p>
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		<title>Natal a pedalar &#8211; MAIA &#8211; 19/12/2010</title>
		<link>http://100norte.wordpress.com/2010/12/20/natal-a-pedalar-maia-19122010/</link>
		<comments>http://100norte.wordpress.com/2010/12/20/natal-a-pedalar-maia-19122010/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 16:02:51 +0000</pubDate>
		<dc:creator>Rui Resende</dc:creator>
				<category><![CDATA[Passeios]]></category>

		<guid isPermaLink="false">http://100norte.wordpress.com/?p=1684</guid>
		<description><![CDATA[Este foi um passeio realizado em 3 cidades em simultâneo, MAIA, Matosinhos e Moimenta da Beira, todos com carácter solidário e sendo organizados pela Patocycles. No caso do passeio da Maia teve como parceiros do Evento os 100Norte, apoio da Câmara Municipal da Maia, patrocínio do Centro comercial Vivaci (para os 3 eventos) e os fundos [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=100norte.wordpress.com&amp;blog=5153425&amp;post=1684&amp;subd=100norte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://100norte.files.wordpress.com/2010/12/dsc06106.jpg"><img class="aligncenter size-full wp-image-1699" title="DSC06106" src="http://100norte.files.wordpress.com/2010/12/dsc06106.jpg?w=655" alt=""   /></a>Este foi um passeio realizado em 3 cidades em simultâneo, MAIA, Matosinhos e Moimenta da Beira, todos com carácter solidário e sendo organizados pela Patocycles.</p>
<p>No caso do passeio da Maia teve como <strong>parceiros do Evento os 100Norte</strong>, apoio da Câmara Municipal da Maia, patrocínio do Centro comercial Vivaci (para os 3 eventos) e os fundos reverteram para a Cruz Vermelha Portuguesa.</p>
<p>Tivemos Vereadores, miúdos e graúdos a pedalar, além de uma referencia no Donwhill nacional, Marco Fidalgo que abraçou esta causa e veio pedalar com o seu filho Santiago Fidalgo de apenas 4 anos <img src="http://www.forumbtt.net/images/smilies/icon_wink.gif" border="0" alt="" />.</p>
<p>Não podia deixar de agradecer aos meus companheiros que estiveram presentes dos 100Norte, foram uns guias memoráveis, conseguindo em todo o percurso parar o transito e o mais importante, com miúdos de 4,5 e 6 anos, além de senhoras que não pedalavam à anos o pelotão não se separou uma única vez <img src="http://www.forumbtt.net/images/smilies/icon_biggrin.gif" border="0" alt="" /> é preciso saber guiar para manter todo o pelotão de pessoal com vários andamentos junto e nisso os 100Norte estão a ficar Prós <img src="http://www.forumbtt.net/images/smilies/icon_twisted.gif" border="0" alt="" /></p>
<p>Mas vamos a algumas fotos:Uma foto dos guias, com o Profesor Augusto..</p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;">O elemento de quem todos andavam atrás, como se não fosse suficiente subir a Serra da Estrela ainda vêm para passeios brincar com os participantes&#8230;</p>
<p style="text-align:center;"><img class="aligncenter" src="http://lh4.ggpht.com/_NUpT_MWjLVQ/TQ4OnxqOMlI/AAAAAAAAEi4/q-hmVq2IyUQ/s640/149.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;"><span id="more-1684"></span>Atitudes menos próprias no passeio&#8230; Abixanadas mesmo, leia-se&#8230;</p>
<p style="text-align:center;"><img class="aligncenter" src="http://lh5.ggpht.com/_NUpT_MWjLVQ/TQ4Oi5oroEI/AAAAAAAAEhc/n_M4j_9XuoM/s640/138.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">Uma pequena amostra do pelotão&#8230;</p>
<p style="text-align:center;"><img class="aligncenter" src="http://lh4.ggpht.com/_NUpT_MWjLVQ/TQ4Olxf2a7I/AAAAAAAAEiY/yoncKbJ1RBQ/s640/145.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">Hum acho que já vi esta pessoa!!</p>
<p style="text-align:center;"><img class="aligncenter" src="http://lh4.ggpht.com/_NUpT_MWjLVQ/TQ4OOBT5WxI/AAAAAAAAEtM/zVZlB8FWyh8/091.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">Já que estamos em época natalícia aceito de bom grado uma destas. Ou então apenas o grupo que a equipa.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://lh5.ggpht.com/_NUpT_MWjLVQ/TQ4OPsKIcuI/AAAAAAAAEuA/AbuoxDeMznM/095.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">Será que já estão perdidos?</p>
<p style="text-align:center;"><img class="aligncenter" src="http://lh5.ggpht.com/_NUpT_MWjLVQ/TQ4OQjYUbeI/AAAAAAAAEug/W7wuvP5Uuhc/098.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">O Pai Natal mais Dirt/Street do dia.. Eh eh..</p>
<p style="text-align:center;"><img class="alignnone" src="http://lh6.ggpht.com/_NUpT_MWjLVQ/TQ4OTt3ZEPI/AAAAAAAAEvw/Lgp6OEDauDA/104.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">&#8220;Fomos enganados, prometeram Sandes de Leitão!!!&#8221;</p>
<p style="text-align:center;"><img class="aligncenter" src="http://lh3.ggpht.com/_NUpT_MWjLVQ/TQ4OUoAGy1I/AAAAAAAAEwI/cE3-jJlhMM4/107.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">Amuei&#8230;</p>
<p style="text-align:center;"><img class="aligncenter" src="http://lh3.ggpht.com/_NUpT_MWjLVQ/TQ4OVV1_psI/AAAAAAAAEwQ/LhbaukLtU0g/108.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">&#8220;Não Ricardo, o Pai Natal sem as Renas não voa&#8230; Nem és o Super-Homem.&#8221;</p>
<p style="text-align:center;"><img class="aligncenter" src="http://lh3.ggpht.com/_NUpT_MWjLVQ/TQ4OZI1oeZI/AAAAAAAAEyI/SU7SX-7WFjA/118.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">&#8220;Olha, olha o Chefe Silva e a Andreia também pedalam&#8230;&#8221;</p>
<p style="text-align:center;"><img class="aligncenter" src="http://lh3.ggpht.com/_NUpT_MWjLVQ/TQ4OcyHxrXI/AAAAAAAAEzk/ttjNlqq4WdA/126.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">&#8220;Durante o percurso também houve distracções dos guias&#8230; Pedro o pelotão vêm do outro lado.&#8221;</p>
<p style="text-align:center;"><img class="aligncenter" src="http://lh6.ggpht.com/_NUpT_MWjLVQ/TQ4OdoPdxZI/AAAAAAAAEz4/OweKuzJ9sxA/128.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">A chegada.. Milhares de pessoas à espera, ovações de pé e os atletas entram na Arena satisfeitos com a sua prestação neste propósito de Passeio Solidário&#8230; Parabéns uma vez mais aos organizadores..</p>
<p style="text-align:center;"><img class="aligncenter" src="http://lh6.ggpht.com/_NUpT_MWjLVQ/TQ4OxEDrUcI/AAAAAAAAE8I/GuBHlBYTZNc/176.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">Bem, mas para os 100Norte não seria o fim, depois de tamanho esforço tivemos de recuperar as forças comendo a bela da Francesinha..</p>
<p style="text-align:center;"><img class="aligncenter" src="http://lh5.ggpht.com/_NUpT_MWjLVQ/TRD7Udyjt0I/AAAAAAAAE9k/0p6gQwqGWJY/002.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">O exercício físico abre o apetite..</p>
<p style="text-align:center;"><img class="aligncenter" src="http://lh6.ggpht.com/_NUpT_MWjLVQ/TRD7UPYdS5I/AAAAAAAAE9c/D6TpJcOkO20/001.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">E o brinde de honra a fechar este belo ano..</p>
<p style="text-align:center;"><img class="aligncenter" src="http://lh5.ggpht.com/_NUpT_MWjLVQ/TRD7U9x9KrI/AAAAAAAAE90/aatLPsrsVC8/006.JPG" alt="" width="640" height="480" /></p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;"><span style="font-size:10px;"><iframe frameborder="0" width="648" height="488" src="http://wpcomwidgets.com/?type=application%2Fx-shockwave-flash&amp;src=http%3A%2F%2Fwww.everytrail.com%2Fswf%2Fwidget.swf&amp;quality=high&amp;width=640&amp;height=480&amp;flashvars=units%3Denglish%26mode%3D0%26key%3DABQIAAAA_7wvFEi7gGngCZrOfos63hSN1xyBy-BzBD--25ZLXpVi3GfbehTQlZCXdpUFII2A5CGeExVTCyX1ow%26tripId%3D912714%26startLat%3D41.190310344%26startLon%3D-8.635825133%26mapType%3DTerrain%26&amp;play=true&amp;pluginspage=http%3A%2F%2Fwww.adobe.com%2Fgo%2Fgetflashplayer&amp;_tag=gigya&amp;_hash=6bd2320f7fe33c64bc562829e2af562b" id="6bd2320f7fe33c64bc562829e2af562b"></iframe></span></p>
<p style="text-align:center;"><span style="font-size:10px;">Restantes fotos em..</span></p>
<p style="text-align:center;"><span style="font-size:10px;"><a title="Passeio de Natal 2010" href="http://picasaweb.google.com/ruires/PasseioNatal201019122010?authkey=Gv1sRgCLah8N3d553l0wE&amp;feat=directlink" target="_blank">http://picasaweb.google.com/ruires/PasseioNatal201019122010?authkey=Gv1sRgCLah8N3d553l0wE&amp;feat=directlink</a></span></p>
<p style="text-align:center;"><span style="font-size:10px;"><br />
</span></p>
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		<title>Domingueiro 12-12-2010</title>
		<link>http://100norte.wordpress.com/2010/12/14/domingueiro-12-12-2010/</link>
		<comments>http://100norte.wordpress.com/2010/12/14/domingueiro-12-12-2010/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 11:01:47 +0000</pubDate>
		<dc:creator>Silva</dc:creator>
				<category><![CDATA[Passeios Domingueiros]]></category>

		<guid isPermaLink="false">http://100norte.wordpress.com/?p=1659</guid>
		<description><![CDATA[Como no dia anterior o grupo teve um passeio por Ponte de Lima, pensei que seriam poucos a pedalar, mas&#8230; Entre pessoal dos 100Norte e amigos de pedaladas, foram 15 marmanjos e 1 menina a comparecer, apenas um foi o Valente que esteve presente nos 2 passeios, o Fitibomba. Passeio guiado pelo Pedro CP nem [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=100norte.wordpress.com&amp;blog=5153425&amp;post=1659&amp;subd=100norte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Como no dia anterior o grupo teve um passeio por Ponte de Lima, pensei que seriam poucos a pedalar, mas&#8230;</p>
<p>Entre pessoal dos 100Norte e amigos de pedaladas, foram 15 marmanjos e 1 menina a comparecer, apenas um foi o Valente que esteve presente nos 2 passeios, o Fitibomba.</p>
<p>Passeio guiado pelo Pedro CP nem adianta dizer que fomos bem guiados, o homem é um GPS humano.</p>
<p>Tivemos também a sempre agradável e ilustre presença Professor Augusto, mesmo que desta vez seja para descontrair e não fazer nenhuma das suas famosas reportagens, é uma das pessoas que conheço que melhor vive o BTT na sua pura essência,  espero que compareça mais vezes.</p>
<p style="text-align:center;">O Grupo sem a menina</p>
<p><a href="http://100norte.files.wordpress.com/2010/12/p121210_10-150002.jpg"><img class="aligncenter size-medium wp-image-1660" title="Viewty" src="http://100norte.files.wordpress.com/2010/12/p121210_10-150002.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">O grupo com a menina</p>
<p style="text-align:center;"><a href="http://100norte.files.wordpress.com/2010/12/p121210_10-150001.jpg"><img class="aligncenter size-medium wp-image-1661" title="Viewty" src="http://100norte.files.wordpress.com/2010/12/p121210_10-150001.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">A bike do Stuby, o rapaz faz sempre questão de mostrar a menina.</p>
<p style="text-align:center;"><a href="http://100norte.files.wordpress.com/2010/12/p121210_10-230001.jpg"><img class="aligncenter size-medium wp-image-1662" title="Viewty" src="http://100norte.files.wordpress.com/2010/12/p121210_10-230001.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;"><a href="http://100norte.files.wordpress.com/2010/12/p121210_10-170001.jpg"><img class="aligncenter size-medium wp-image-1663" title="Viewty" src="http://100norte.files.wordpress.com/2010/12/p121210_10-170001.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;"><a href="http://100norte.files.wordpress.com/2010/12/p121210_10-170002.jpg"><img class="aligncenter size-medium wp-image-1664" title="Viewty" src="http://100norte.files.wordpress.com/2010/12/p121210_10-170002.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;">A roda lenticular do Maurício</p>
<p style="text-align:center;"><a href="http://100norte.files.wordpress.com/2010/12/p121210_10-460001.jpg"></a><a href="http://100norte.files.wordpress.com/2010/12/p121210_10-460001.jpg"><img class="aligncenter size-medium wp-image-1665" title="Viewty" src="http://100norte.files.wordpress.com/2010/12/p121210_10-460001.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p style="text-align:center;"><a href="http://100norte.files.wordpress.com/2010/12/p121210_10-470002.jpg"><img class="aligncenter size-medium wp-image-1666" title="Viewty" src="http://100norte.files.wordpress.com/2010/12/p121210_10-470002.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p style="text-align:center;">O furo do dia, o Maciel que decidiu estrear a câmara de ar nova (com remendos) que o Jopedru me cedeu.</p>
<p style="text-align:center;">Por lapso não temos fotos do quadro novo de molinhas do Maciel, fica para a próxima.</p>
<p style="text-align:center;"><a href="http://100norte.files.wordpress.com/2010/12/p121210_11-310001.jpg"><img class="aligncenter size-medium wp-image-1667" title="Viewty" src="http://100norte.files.wordpress.com/2010/12/p121210_11-310001.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p style="text-align:center;"><a href="http://100norte.files.wordpress.com/2010/12/p121210_11-330001.jpg"><img class="aligncenter size-medium wp-image-1668" title="Viewty" src="http://100norte.files.wordpress.com/2010/12/p121210_11-330001.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
<p style="text-align:center;">Fotos cedidas por</p>
<p style="text-align:center;">Luis Filipe Santarém (xupaxups) Grisley man</p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;">Abraço</p>
<p style="text-align:center;">ASilva</p>
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		<title>passeio em Ponte de Lima 11-12-2010</title>
		<link>http://100norte.wordpress.com/2010/12/10/passeio-em-ponte-de-lima-11-12-2010/</link>
		<comments>http://100norte.wordpress.com/2010/12/10/passeio-em-ponte-de-lima-11-12-2010/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 22:52:47 +0000</pubDate>
		<dc:creator>Silva</dc:creator>
				<category><![CDATA[Passeios]]></category>

		<guid isPermaLink="false">http://100norte.wordpress.com/?p=1633</guid>
		<description><![CDATA[Dia 11-12-2010 sábado, muitos elementos do grupo vão dar um passeio pelas eco-vias do Lima, passeio sugerido pelo Paulo Mendes, autorizações para banhos e percurso idealizado pelo Pinho. Mais uma Desorganização 100Norte. 07:30 saída da Escola do Padrão. ou 09:30 partida em Ponte de Lima. http://7k4c.sl.pt Cá ficam algumas fotos deste passeio do dia 11, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=100norte.wordpress.com&amp;blog=5153425&amp;post=1633&amp;subd=100norte&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2>Dia  11-12-2010 sábado, muitos elementos do grupo vão dar um passeio pelas  eco-vias do Lima, passeio sugerido pelo Paulo Mendes, autorizações para  banhos e percurso idealizado pelo Pinho.</h2>
<h2>Mais uma Desorganização 100Norte.</h2>
<p>07:30 saída da Escola do Padrão.</p>
<p>ou</p>
<p>09:30 partida em Ponte de Lima.</p>
<p><a href="http://7k4c.sl.pt/" target="_blank">http://7k4c.sl.pt</a></p>
<p><a href="http://100norte.files.wordpress.com/2009/11/eco-vias.jpg"><img title="Eco-vias" src="http://100norte.files.wordpress.com/2009/11/eco-vias.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Cá ficam algumas fotos deste passeio do dia 11, alguns 100Norte e também colegas do pedal, que embora não pertencendo ao grupo se juntaram ao pessoal para este passeio.</p>
<p style="text-align:center;">O grupo que foi pedalar.</p>
<p><a href="http://100norte.files.wordpress.com/2010/12/hpim3770.jpg"><img class="size-medium wp-image-1652 aligncenter" title="hpim3770" src="http://100norte.files.wordpress.com/2010/12/hpim3770.jpg?w=300&#038;h=223" alt="" width="300" height="223" /></a></p>
<p style="text-align:center;">Não pensei que ainda existisse disto, lindo mesmo.</p>
<p><a href="http://100norte.files.wordpress.com/2010/12/hpim3802y.jpg"><img class="size-medium wp-image-1653 aligncenter" title="hpim3802y" src="http://100norte.files.wordpress.com/2010/12/hpim3802y.jpg?w=300&#038;h=223" alt="" width="300" height="223" /></a></p>
<p style="text-align:center;">Os trilhos</p>
<p style="text-align:center;"><a href="http://100norte.files.wordpress.com/2010/12/hpim3783.jpg"><img class="size-medium wp-image-1654" title="hpim3783" src="http://100norte.files.wordpress.com/2010/12/hpim3783.jpg?w=223&#038;h=300" alt="" width="223" height="300" /></a></p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;"><a href="http://100norte.files.wordpress.com/2010/12/hpim3810.jpg"><img class="size-medium wp-image-1655" title="hpim3810" src="http://100norte.files.wordpress.com/2010/12/hpim3810.jpg?w=300&#038;h=223" alt="" width="300" height="223" /></a></p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;"><a href="http://100norte.files.wordpress.com/2010/12/hpim3892.jpg"><img class="size-medium wp-image-1670" title="hpim3892" src="http://100norte.files.wordpress.com/2010/12/hpim3892.jpg?w=300&#038;h=223" alt="" width="300" height="223" /></a></p>
<p style="text-align:center;"><a href="http://100norte.files.wordpress.com/2010/12/hpim3922.jpg"><img class="aligncenter size-medium wp-image-1671" title="hpim3922" src="http://100norte.files.wordpress.com/2010/12/hpim3922.jpg?w=300&#038;h=223" alt="" width="300" height="223" /></a></p>
<p style="text-align:center;">Altura de cantar os parabéns ao Pedro30</p>
<p style="text-align:center;"><a href="http://100norte.files.wordpress.com/2010/12/hpim3939y.jpg"><img class="size-medium wp-image-1656" title="hpim3939y" src="http://100norte.files.wordpress.com/2010/12/hpim3939y.jpg?w=300&#038;h=223" alt="" width="300" height="223" /></a></p>
<p style="text-align:center;">No final já depois do almoço.</p>
<p style="text-align:center;"><a href="http://100norte.files.wordpress.com/2010/12/hpim39472.jpg"><img class="size-medium wp-image-1657" title="hpim39472" src="http://100norte.files.wordpress.com/2010/12/hpim39472.jpg?w=300&#038;h=223" alt="" width="300" height="223" /></a></p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;">Que venha o próximo.</p>
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